Kretschmer Regular Wheat Germ

USDA composition for kretschmer regular wheat germ, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledwheat germtoasted wheat germKretschmer wheat germwheat germ flakesgermen de trigo
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
50
Protein
4 g
Total fat
1.5 g
Sodium
0 mg
Nutrient
Calories51.24 kcal50 kcal
Total Fat1.3384 g1.5 g2%
Saturated Fat0.2324 g0 g1%
Trans Fatnot reported
Cholesterol0 mg0 mg0%
Sodium0.84 mg0 mg0%
Total Carbohydrate6.916 g7 g3%
Dietary Fiber1.666 g2 g6%
Total Sugars0.9996 gless than 1g
Added Sugarsnot reported
Protein4.396 g4 g9%
Vitamin D0 mcg0 mcg0%
Calcium7 mg10 mg0%
Iron1.1676 mg1.2 mg6%
Potassium154 mg150 mg4%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing tbsp (1 NLEA serving), 14 grams. 50 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 24% of kretschmer regular wheat germ’s calories come from fat at every portion size, and at 100 g.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
8.6 g
34.3%
23.5%
54.0%
3.66 kcal/g
37.50 g
4.15
0.01
0.04
3.60
4.36

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 172988 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
5 aliases · 11 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.