Kidney (Organ Meat)
USDA composition for kidney (organ meat), and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 361.1 kcal | 360 kcal | — | |
| Total Fat | 10.603 g | 11 g | 14% | |
| Saturated Fat | 3.289 g | 3.5 g | 16% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 1,633 mg | 1,635 mg | 544% | |
| Sodium | 920 mg | 920 mg | 40% | |
| Total Carbohydrate | 0 g | 0 g | 0% | |
| Dietary Fiber | 0 g | 0 g | 0% | |
| Total Sugars | 0 g | 0 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 62.1 g | 62 g | 124% | |
| Vitamin D | 2.53 mcg | 2.5 mcg | 15% | |
| Calcium | 43.7 mg | 40 mg | 4% | |
| Iron | 13.225 mg | 13.2 mg | 70% | |
| Potassium | 308.2 mg | 310 mg | 6% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing 1 kidney, 230 grams. 360 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 26% of kidney (organ meat)’s calories come from fat whether you weigh out 1 oz yields or 1 kidney.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.