Liver Paste or Pâté
420 calories per 1 cup (210 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (210 g)% Daily Value
- Calories420 kcal
- Total Fat28 g35%
- Saturated Fat8 g42%
- Trans Fat—
- Cholesterol820 mg274%
- Sodium810 mg35%
- Total Carbohydrate14 g5%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein28 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron19.3 mg110%
- Potassium200 mg4%
- Monounsaturated fat11 g
- Polyunsaturated fat5 g
- Vitamin A460 mcg RAE50%
- Vitamin C21 mg25%
- Vitamin E2.1 mg15%
- Vitamin K0 mcg0%
- Thiamin0.11 mg10%
- Riboflavin2.94 mg230%
- Vitamin B60.55 mg30%
- Folate675 mcg DFE170%
- Vitamin B1216.95 mcg710%
- Phosphorus370 mg30%
- Magnesium25 mg6%
- Zinc4.5 mg40%
- Selenium97 mcg180%
- Copper0.38 mg40%
- Choline480 mg90%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories422 kcal → 420 kcal · nearest 10 kcal
- Total Fat27.5 g → 28 g · nearest 1 g
- Saturated Fat8.4 g → 8 g · nearest 1 g
- Cholesterol821 mg → 820 mg · nearest 5 mg
- Sodium811 mg → 810 mg · nearest 10 mg
- Total Carbohydrate13.8 g → 14 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein28.2 g → 28 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium21 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron19.3 mg → 19.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium200 mg → 200 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein27% of calories
- Fat59% of calories
- Carbohydrate13% of calories
Questions about Liver Paste or Pâté
How many calories are in Liver Paste or Pâté?
Liver Paste or Pâté has 420 calories per 1 cup (210 g) and 200 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Liver Paste or Pâté?
Liver Paste or Pâté has 28 g of protein per 1 cup (210 g) and 13 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706155.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More liver and organ meats
For information only. Check the sources before printing a label.