Instant Coconut Cream Pudding Mix, Dry
410 calories per 1 package (99 g), from USDA FoodData Central.
Nutrition facts
- Per 1 package (99 g)% Daily Value
- Calories410 kcal
- Total Fat10 g13%
- Saturated Fat10 g50%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium1,030 mg45%
- Total Carbohydrate83 g30%
- Dietary Fiber4 g14%
- Total Sugars63 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.7 mg4%
- Potassium100 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.3 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0.1 mcg0%
- Thiamin0.01 mg2%
- Riboflavin0.05 mg4%
- Vitamin B60.04 mg2%
- Folate2 mcg DFE0%
- Vitamin B120 mcg0%
- Pantothenic Acid0.1 mg2%
- Phosphorus710 mg60%
- Magnesium15 mg4%
- Zinc0.3 mg2%
- Selenium4 mcg8%
- Copper0.15 mg15%
- Manganese0.48 mg20%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories411 kcal → 410 kcal · nearest 10 kcal
- Total Fat9.9 g → 10 g · nearest 1 g
- Saturated Fat9.9 g → 10 g · nearest 1 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium1,029.6 mg → 1,030 mg · nearest 10 mg
- Total Carbohydrate82.7 g → 83 g · nearest 1 g
- Dietary Fiber3.96 g → 4 g · nearest 1 g
- Total Sugars63.4 g → 63 g · nearest 1 g
- Protein0.891 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium7.92 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.713 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium95 mg → 100 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Instant Coconut Cream Pudding Mix in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein1% of calories
- Fat22% of calories
- Carbohydrate80% of calories
Questions about Instant Coconut Cream Pudding Mix
How many calories are in Instant Coconut Cream Pudding Mix?
Instant Coconut Cream Pudding Mix, Dry has 410 calories per 1 package (99 g) and 420 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Instant Coconut Cream Pudding Mix?
Instant Coconut Cream Pudding Mix, Dry has 1 g of protein per 1 package (99 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168826.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.