Instant Vanilla Pudding Mix, Dry

USDA composition for instant vanilla pudding mix, dry, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledvanilla pudding mixinstant pudding mixvanilla dessert mixJell-O vanilla pudding mixinstant dessert mixnatillas en polvo
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
370
Protein
0 g
Total fat
0.5 g
Sodium
1,390 mg
Nutrient
Calories373.23 kcal370 kcal
Total Fat0.594 g0.5 g1%
Saturated Fat0.42768 g0 g2%
Trans Fatnot reported
Cholesterol0 mg0 mg0%
Sodium1,386 mg1,390 mg60%
Total Carbohydrate91.971 g92 g33%
Dietary Fiber0 g0 g0%
Total Sugars91.971 g92 g
Added Sugarsnot reported
Protein0 g0 g0%
Vitamin D0 mcg0 mcg0%
Calcium11.88 mg10 mg0%
Iron0.0099 mg0 mg0%
Potassium11.88 mg10 mg0%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing package (3.5 oz), 99 grams. 370 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 1% of instant vanilla pudding mix, dry’s calories come from fat whether you weigh out portion, amount to make 1/2 cup or package (3.5 oz).

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
0.0 g
0.0%
1.4%
98.6%
3.77 kcal/g
92.90 g
116.67
0.02
0.02
0.30
9.00

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 168784 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.