High Protein Nutritional Drink or Shake, Ready-to-Drink
390 calories per 1 bottle monster milk (640 g), from USDA FoodData Central.
Nutrition facts
- Per 1 bottle monster milk (640 g)% Daily Value
- Calories390 kcal
- Total Fat22 g28%
- Saturated Fat3.5 g16%
- Trans Fat—
- Cholesterol25 mg9%
- Sodium460 mg20%
- Total Carbohydrate5 g2%
- Dietary Fiber3 g9%
- Total Sugars4 g
- Added Sugars—
- Protein42 g
- Vitamin D7 mcg35%
- Calcium830 mg60%
- Iron6.1 mg35%
- Potassium1,150 mg25%
- Monounsaturated fat13 g
- Polyunsaturated fat5 g
- Vitamin A1,090 mcg RAE120%
- Vitamin C124 mg140%
- Vitamin E29.3 mg200%
- Vitamin K42 mcg35%
- Thiamin1.09 mg90%
- Riboflavin1.22 mg90%
- Vitamin B61.33 mg80%
- Folate440 mcg DFE110%
- Vitamin B123.84 mcg160%
- Phosphorus870 mg70%
- Magnesium280 mg70%
- Zinc5.4 mg50%
- Selenium29 mcg50%
- Copper0.09 mg10%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories390 kcal → 390 kcal · nearest 10 kcal
- Total Fat21.6 g → 22 g · nearest 1 g
- Saturated Fat3.25 g → 3.5 g · nearest 0.5 g
- Cholesterol25.6 mg → 25 mg · nearest 5 mg
- Sodium461 mg → 460 mg · nearest 10 mg
- Total Carbohydrate5.44 g → 5 g · nearest 1 g
- Dietary Fiber2.56 g → 3 g · nearest 1 g
- Total Sugars3.84 g → 4 g · nearest 1 g
- Protein42.2 g → 42 g · nearest 1 g
- Vitamin D7.04 mcg → 7 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium832 mg → 830 mg · nearest 10 mg (FDA guidance)
- Iron6.14 mg → 6.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,145.6 mg → 1,150 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein43% of calories
- Fat50% of calories
- Carbohydrate6% of calories
Questions about High Protein Nutritional Drink or Shake
How many calories are in High Protein Nutritional Drink or Shake?
High Protein Nutritional Drink or Shake, Ready-to-Drink has 390 calories per 1 bottle monster milk (640 g) and 60 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in High Protein Nutritional Drink or Shake?
High Protein Nutritional Drink or Shake, Ready-to-Drink has 42 g of protein per 1 bottle monster milk (640 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710726.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.