Hamburger on Wheat Bun, 1 Small Patty
320 calories per 1 serving, quantity not specified (115 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (115 g)% Daily Value
- Calories320 kcal
- Total Fat16 g20%
- Saturated Fat6 g30%
- Trans Fat—
- Cholesterol55 mg18%
- Sodium390 mg17%
- Total Carbohydrate23 g8%
- Dietary Fiber3 g10%
- Total Sugars3 g
- Added Sugars—
- Protein21 g
- Vitamin D0.1 mcg0%
- Calcium90 mg6%
- Iron3.2 mg20%
- Potassium290 mg6%
- Monounsaturated fat6 g
- Polyunsaturated fat1 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.1 mg0%
- Vitamin E0.2 mg2%
- Vitamin K4 mcg4%
- Thiamin0.22 mg20%
- Riboflavin0.22 mg15%
- Vitamin B60.36 mg20%
- Folate55 mcg DFE15%
- Vitamin B121.69 mcg70%
- Phosphorus200 mg15%
- Magnesium40 mg10%
- Zinc3.8 mg35%
- Selenium28 mcg50%
- Copper0.15 mg15%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories322 kcal → 320 kcal · nearest 10 kcal
- Total Fat15.9 g → 16 g · nearest 1 g
- Saturated Fat5.98 g → 6 g · nearest 1 g
- Cholesterol54.1 mg → 55 mg · nearest 5 mg
- Sodium388 mg → 390 mg · nearest 10 mg
- Total Carbohydrate23.2 g → 23 g · nearest 1 g
- Dietary Fiber2.76 g → 3 g · nearest 1 g
- Total Sugars2.66 g → 3 g · nearest 1 g
- Protein20.5 g → 21 g · nearest 1 g
- Vitamin D0.115 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium89.7 mg → 90 mg · nearest 10 mg (FDA guidance)
- Iron3.15 mg → 3.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium291 mg → 290 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Hamburger on Wheat Bun in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein25% of calories
- Fat45% of calories
- Carbohydrate29% of calories
Questions about Hamburger on Wheat Bun
How many calories are in Hamburger on Wheat Bun?
Hamburger on Wheat Bun, 1 Small Patty has 320 calories per 1 serving, quantity not specified (115 g) and 280 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Hamburger on Wheat Bun?
Hamburger on Wheat Bun, 1 Small Patty has 21 g of protein per 1 serving, quantity not specified (115 g) and 18 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706928.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.