Hamburger, Burger King
250 calories per 1 serving, quantity not specified (100 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (100 g)% Daily Value
- Calories250 kcal
- Total Fat10 g13%
- Saturated Fat3.5 g19%
- Trans Fat—
- Cholesterol30 mg10%
- Sodium400 mg17%
- Total Carbohydrate26 g9%
- Dietary Fiber1 g4%
- Total Sugars5 g
- Added Sugars—
- Protein14 g
- Vitamin D0.1 mcg0%
- Calcium80 mg6%
- Iron2.7 mg15%
- Potassium200 mg4%
- Monounsaturated fat4 g
- Polyunsaturated fat1 g
- Vitamin A0 mcg RAE0%
- Vitamin C1 mg2%
- Vitamin E0.2 mg2%
- Vitamin K4 mcg4%
- Thiamin0.29 mg25%
- Riboflavin0.22 mg15%
- Vitamin B60.21 mg10%
- Folate75 mcg DFE20%
- Vitamin B121.09 mcg45%
- Phosphorus120 mg10%
- Magnesium20 mg6%
- Zinc2.2 mg20%
- Selenium23 mcg40%
- Copper0.09 mg10%
- Choline40 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories254 kcal → 250 kcal · nearest 10 kcal
- Total Fat10.2 g → 10 g · nearest 1 g
- Saturated Fat3.72 g → 3.5 g · nearest 0.5 g
- Cholesterol31 mg → 30 mg · nearest 5 mg
- Sodium400 mg → 400 mg · nearest 10 mg
- Total Carbohydrate26 g → 26 g · nearest 1 g
- Dietary Fiber1.1 g → 1 g · nearest 1 g
- Total Sugars4.66 g → 5 g · nearest 1 g
- Protein13.6 g → 14 g · nearest 1 g
- Vitamin D0.1 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium80 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron2.67 mg → 2.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium199 mg → 200 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein21% of calories
- Fat36% of calories
- Carbohydrate41% of calories
Questions about Hamburger
How many calories are in Hamburger?
Hamburger, Burger King has 250 calories per 1 serving, quantity not specified (100 g) and 250 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Hamburger?
Hamburger, Burger King has 14 g of protein per 1 serving, quantity not specified (100 g) and 14 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706922.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.