Ground Lamb, Broiled
890 calories per 1 unit, cooked (313 g), from USDA FoodData Central.
Nutrition facts
- Per 1 unit, cooked (313 g)% Daily Value
- Calories890 kcal
- Total Fat62 g79%
- Saturated Fat25 g127%
- Trans Fat—
- Cholesterol305 mg101%
- Sodium250 mg11%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein77 g
- Vitamin D0.3 mcg2%
- Calcium70 mg6%
- Iron5.6 mg30%
- Potassium1,060 mg25%
- Monounsaturated fat26 g
- Polyunsaturated fat4.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.4 mg2%
- Vitamin K17 mcg15%
- Thiamin0.31 mg25%
- Riboflavin0.78 mg60%
- Vitamin B60.44 mg25%
- Folate60 mcg DFE15%
- Vitamin B128.17 mcg340%
- Pantothenic Acid2.1 mg40%
- Phosphorus630 mg50%
- Magnesium75 mg20%
- Zinc14.6 mg130%
- Selenium87 mcg160%
- Copper0.4 mg45%
- Manganese0.08 mg4%
- Choline290 mg50%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories886 kcal → 890 kcal · nearest 10 kcal
- Total Fat61.5 g → 62 g · nearest 1 g
- Saturated Fat25.4 g → 25 g · nearest 1 g
- Cholesterol304 mg → 305 mg · nearest 5 mg
- Sodium254 mg → 250 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein77.5 g → 77 g · nearest 1 g
- Vitamin D0.313 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium68.9 mg → 70 mg · nearest 10 mg (FDA guidance)
- Iron5.6 mg → 5.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,061.07 mg → 1,060 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein35% of calories
- Fat62% of calories
- Carbohydrate0% of calories
Questions about Ground Lamb
How many calories are in Ground Lamb?
Ground Lamb, Broiled has 890 calories per 1 unit, cooked (313 g) and 280 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Ground Lamb?
Ground Lamb, Broiled has 77 g of protein per 1 unit, cooked (313 g) and 25 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172544.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
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