Green Beans, Fried
25 calories per 1 bean (12 g), from USDA FoodData Central.
Nutrition facts
- Per 1 bean (12 g)% Daily Value
- Calories25 kcal
- Total Fat1.5 g2%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium40 mg2%
- Total Carbohydrate3 g1%
- Dietary Fiber0 g1%
- Total Sugars0 g
- Added Sugars—
- Protein0 g
- Vitamin D0.01 mcg0%
- Calcium5 mg0%
- Iron0.2 mg2%
- Potassium20 mg0%
- Monounsaturated fat0.5 g
- Polyunsaturated fat0.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.5 mg0%
- Vitamin E0.3 mg2%
- Vitamin K4 mcg2%
- Thiamin0.03 mg2%
- Riboflavin0.02 mg2%
- Vitamin B60.01 mg0%
- Folate10 mcg DFE2%
- Vitamin B120 mcg0%
- Phosphorus10 mg0%
- Magnesium2 mg0%
- Zinc0.05 mg0%
- Selenium1 mcg2%
- Copper0.01 mg2%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories26.8 kcal → 25 kcal · nearest 5 kcal
- Total Fat1.54 g → 1.5 g · nearest 0.5 g
- Saturated Fat0.214 g → 0 g · shown as 0
- Cholesterol1.32 mg → 0 mg · shown as 0
- Sodium37.7 mg → 40 mg · nearest 5 mg
- Total Carbohydrate2.74 g → 3 g · nearest 1 g
- Dietary Fiber0.24 g → 0 g · shown as 0
- Total Sugars0.15 g → 0 g · shown as 0
- Protein0.485 g → 0 g · shown as 0
- Vitamin D0.012 mcg → 0.01 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium4.8 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.211 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium18.7 mg → 20 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein7% of calories
- Fat52% of calories
- Carbohydrate41% of calories
Questions about Green Beans
How many calories are in Green Beans?
Green Beans, Fried has 25 calories per 1 bean (12 g) and 220 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Green Beans?
Green Beans, Fried has 0 g of protein per 1 bean (12 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709869.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More fried vegetables
For information only. Check the sources before printing a label.