Ginkgo Nuts, Raw
50 calories per 1 oz (28.35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (28.35 g)% Daily Value
- Calories50 kcal
- Total Fat0 g1%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate11 g4%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium0 mg0%
- Iron0.3 mg2%
- Potassium140 mg4%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE0%
- Vitamin C4 mg4%
- Thiamin0.06 mg6%
- Riboflavin0.03 mg2%
- Vitamin B60.09 mg6%
- Folate15 mcg DFE4%
- Vitamin B120 mcg0%
- Pantothenic Acid0.05 mg0%
- Phosphorus40 mg2%
- Magnesium10 mg2%
- Zinc0.1 mg0%
- Copper0.08 mg8%
- Manganese0.03 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories51.6 kcal → 50 kcal · nearest 10 kcal
- Total Fat0.476 g → 0 g · shown as 0
- Saturated Fat0.0904 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium1.98 mg → 0 mg · shown as 0
- Total Carbohydrate10.7 g → 11 g · nearest 1 g
- Protein1.22 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium0.567 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.284 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium145 mg → 140 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein9% of calories
- Fat8% of calories
- Carbohydrate83% of calories
Questions about Ginkgo Nuts
How many calories are in Ginkgo Nuts?
Ginkgo Nuts, Raw has 50 calories per 1 oz (28.35 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Ginkgo Nuts?
Ginkgo Nuts, Raw has 1 g of protein per 1 oz (28.35 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170584.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.