General Tso's Chicken
USDA composition for general tso's chicken, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 430.7 kcal | 430 kcal | — | |
| Total Fat | 23.944 g | 24 g | 31% | |
| Saturated Fat | 4.0296 g | 4 g | 20% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 77.38 mg | 75 mg | 26% | |
| Sodium | 635.1 mg | 640 mg | 28% | |
| Total Carbohydrate | 35.04 g | 35 g | 13% | |
| Dietary Fiber | 1.314 g | 1 g | 5% | |
| Total Sugars | 16.936 g | 17 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 18.834 g | 19 g | 38% | |
| Vitamin D | 0.292 mcg | 0.3 mcg | 2% | |
| Calcium | 17.52 mg | 20 mg | 2% | |
| Iron | 1.6936 mg | 1.7 mg | 10% | |
| Potassium | 293.46 mg | 290 mg | 6% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing 1 cup, 146 grams. 430 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 50% of general tso's chicken’s calories come from fat whether you weigh out Quantity not specified or 1 cup.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.