Gala Apple, Raw, With Skin
90 calories per 1 serving (140 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (140 g)% Daily Value
- Calories90 kcal
- Total Fat0 g0%
- Saturated Fat—
- Trans Fat—
- Cholesterol—
- Sodium0 mg0%
- Total Carbohydrate21 g8%
- Dietary Fiber3 g11%
- Total Sugars17 g
- Added Sugars—
- Protein0 g
- Vitamin D—
- Calcium10 mg0%
- Iron0.1 mg0%
- Potassium150 mg4%
- Thiamin0.02 mg2%
- Riboflavin0.1 mg8%
- Vitamin B60.04 mg2%
- Phosphorus10 mg0%
- Magnesium5 mg2%
- Zinc0.03 mg0%
- Copper0.05 mg6%
- Manganese0.06 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories85.4 kcal → 90 kcal · nearest 10 kcal
- Total Fat0.21 g → 0 g · shown as 0
- Sodium0.391 mg → 0 mg · shown as 0
- Total Carbohydrate20.7 g → 21 g · nearest 1 g
- Dietary Fiber2.95 g → 3 g · nearest 1 g
- Total Sugars16.5 g → 17 g · nearest 1 g
- Protein0.186 g → 0 g · shown as 0
- Calcium9.3 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.084 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium148 mg → 150 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein1% of calories
- Fat2% of calories
- Carbohydrate97% of calories
Questions about Gala Apple
How many calories are in Gala Apple?
Gala Apple, Raw, With Skin has 90 calories per 1 serving (140 g) and 60 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Gala Apple?
Gala Apple, Raw, With Skin has 0 g of protein per 1 serving (140 g) and 0 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Foundation Foods, released 2026-04-30, FDC ID 1750341.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
- Calories: USDA's energy by Atwater general factors (nutrient 2047).
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For information only. Check the sources before printing a label.