Fried Tofu, Calcium Sulfate
35 calories per 1 piece (13 g), from USDA FoodData Central.
Nutrition facts
- Per 1 piece (13 g)% Daily Value
- Calories35 kcal
- Total Fat2.5 g3%
- Saturated Fat0 g2%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate1 g0%
- Dietary Fiber1 g2%
- Total Sugars—
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium120 mg10%
- Iron0.6 mg4%
- Potassium20 mg0%
- Monounsaturated fat0.5 g
- Polyunsaturated fat1.5 g
- Vitamin C0 mg0%
- Thiamin0.02 mg2%
- Riboflavin0.01 mg0%
- Vitamin B60.01 mg0%
- Folate5 mcg DFE0%
- Vitamin B120 mcg0%
- Pantothenic Acid0.02 mg0%
- Phosphorus40 mg2%
- Magnesium10 mg2%
- Zinc0.3 mg2%
- Selenium4 mcg6%
- Copper0.05 mg6%
- Manganese0.19 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories35.1 kcal → 35 kcal · nearest 5 kcal
- Total Fat2.62 g → 2.5 g · nearest 0.5 g
- Saturated Fat0.379 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium2.08 mg → 0 mg · shown as 0
- Total Carbohydrate1.15 g → 1 g · nearest 1 g
- Dietary Fiber0.507 g → 1 g · nearest 1 g
- Protein2.45 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium125 mg → 120 mg · nearest 10 mg (FDA guidance)
- Iron0.633 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium19 mg → 20 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein28% of calories
- Fat67% of calories
- Carbohydrate13% of calories
Questions about Fried Tofu
How many calories are in Fried Tofu?
Fried Tofu, Calcium Sulfate has 35 calories per 1 piece (13 g) and 270 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fried Tofu?
Fried Tofu, Calcium Sulfate has 2 g of protein per 1 piece (13 g) and 19 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174304.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More legumes and legume products
- Frijoles Rojos Volteados (Red Refried Beans, Canned)
- Full-Fat Soy Flour, Raw
- Full-Fat Soy Flour, Roasted
- Great Northern Beans, Canned
- Great Northern Beans, Canned, Drained and Rinsed
- Great Northern Beans, Canned, Low Sodium
- Great Northern Beans, Cooked
- Great Northern Beans, Cooked, Salted
- Great Northern Beans, Dry
- Green Split Peas, Raw
For information only. Check the sources before printing a label.