Fried Cookie-Type Pastry

180 calories per 1 pastry (46 g), from USDA FoodData Central.

180
Calories
3 g
Protein
12 g
Total fat
16 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories183 kcal → 180 kcal · nearest 10 kcal
  • Total Fat11.8 g → 12 g · nearest 1 g
  • Saturated Fat3.28 g → 3.5 g · nearest 0.5 g
  • Cholesterol47.8 mg → 50 mg · nearest 5 mg
  • Sodium30.8 mg → 30 mg · nearest 5 mg
  • Total Carbohydrate16.3 g → 16 g · nearest 1 g
  • Dietary Fiber0.46 g → 0 g · shown as 0
  • Total Sugars5.92 g → 6 g · nearest 1 g
  • Protein2.75 g → 3 g · nearest 1 g
  • Vitamin D0.414 mcg → 0.4 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium34 mg → 30 mg · nearest 10 mg (FDA guidance)
  • Iron0.837 mg → 0.8 mg · nearest 0.1 mg (FDA guidance)
  • Potassium58.4 mg → 60 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein6% of calories
  • Fat58% of calories
  • Carbohydrate36% of calories

Questions about Fried Cookie-Type Pastry

How many calories are in Fried Cookie-Type Pastry?

Fried Cookie-Type Pastry has 180 calories per 1 pastry (46 g) and 400 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Fried Cookie-Type Pastry?

Fried Cookie-Type Pastry has 3 g of protein per 1 pastry (46 g) and 6 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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