Fortune Cookie
30 calories per 1 cookie (8 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cookie (8 g)% Daily Value
- Calories30 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate7 g2%
- Dietary Fiber0 g0%
- Total Sugars4 g
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium0 mg0%
- Iron0.1 mg0%
- Potassium5 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0 mg0%
- Vitamin K0.1 mcg0%
- Thiamin0.01 mg2%
- Riboflavin0.01 mg0%
- Vitamin B60 mg0%
- Folate10 mcg DFE2%
- Vitamin B120 mcg0%
- Phosphorus5 mg0%
- Magnesium1 mg0%
- Zinc0.01 mg0%
- Selenium0.2 mcg0%
- Copper0 mg0%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories30.2 kcal → 30 kcal · nearest 5 kcal
- Total Fat0.216 g → 0 g · shown as 0
- Saturated Fat0.0535 g → 0 g · shown as 0
- Cholesterol0.16 mg → 0 mg · shown as 0
- Sodium2.48 mg → 0 mg · shown as 0
- Total Carbohydrate6.72 g → 7 g · nearest 1 g
- Dietary Fiber0.128 g → 0 g · shown as 0
- Total Sugars3.63 g → 4 g · nearest 1 g
- Protein0.336 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium0.96 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.115 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium3.28 mg → 5 mg · nearest 5 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein4% of calories
- Fat6% of calories
- Carbohydrate89% of calories
Questions about Fortune Cookie
How many calories are in Fortune Cookie?
Fortune Cookie has 30 calories per 1 cookie (8 g) and 380 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fortune Cookie?
Fortune Cookie has 0 g of protein per 1 cookie (8 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707930.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.