Fish Stock, Home-Prepared
35 calories per 1 cup (233 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (233 g)% Daily Value
- Calories35 kcal
- Total Fat2 g2%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol0 mg1%
- Sodium360 mg16%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein5 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.02 mg0%
- Potassium340 mg8%
- Monounsaturated fat0.5 g
- Polyunsaturated fat0 g
- Vitamin A5 mcg RAE0%
- Vitamin C0.2 mg0%
- Vitamin E0.4 mg2%
- Vitamin K0 mcg0%
- Thiamin0.08 mg6%
- Riboflavin0.18 mg15%
- Vitamin B60.09 mg6%
- Folate5 mcg DFE2%
- Vitamin B121.61 mcg70%
- Pantothenic Acid0.8 mg15%
- Phosphorus130 mg10%
- Magnesium15 mg4%
- Zinc0.1 mg2%
- Selenium2 mcg4%
- Copper0.14 mg15%
- Manganese0.12 mg6%
- Choline20 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories37.3 kcal → 35 kcal · nearest 5 kcal
- Total Fat1.89 g → 2 g · nearest 0.5 g
- Saturated Fat0.473 g → 0 g · shown as 0
- Cholesterol2.33 mg → 0 mg · nearest 5 mg
- Sodium363 mg → 360 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein5.27 g → 5 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium6.99 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.0233 mg → 0.02 mg · nearest 0.01 mg (FDA guidance)
- Potassium336 mg → 340 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein56% of calories
- Fat46% of calories
- Carbohydrate0% of calories
Questions about Fish Stock
How many calories are in Fish Stock?
Fish Stock, Home-Prepared has 35 calories per 1 cup (233 g) and 15 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fish Stock?
Fish Stock, Home-Prepared has 5 g of protein per 1 cup (233 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172885.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.