Healthy Choice Garden Vegetable Soup, Canned
130 calories per 1 serving 1 cup (246 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving 1 cup (246 g)% Daily Value
- Calories130 kcal
- Total Fat0.5 g1%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol0 mg1%
- Sodium480 mg21%
- Total Carbohydrate25 g9%
- Dietary Fiber5 g17%
- Total Sugars5 g
- Added Sugars—
- Protein5 g
- Vitamin D—
- Calcium40 mg4%
- Iron0 mg0%
- Potassium—
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin C2 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories125 kcal → 130 kcal · nearest 10 kcal
- Total Fat0.517 g → 0.5 g · nearest 0.5 g
- Saturated Fat0.123 g → 0 g · shown as 0
- Cholesterol2.46 mg → 0 mg · nearest 5 mg
- Sodium480 mg → 480 mg · nearest 10 mg
- Total Carbohydrate24.7 g → 25 g · nearest 1 g
- Dietary Fiber4.67 g → 5 g · nearest 1 g
- Total Sugars5.24 g → 5 g · nearest 1 g
- Protein5.24 g → 5 g · nearest 1 g
- Calcium39.4 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron0 mg → 0 mg · nearest 0.01 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Healthy Choice Garden Vegetable Soup in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein17% of calories
- Fat4% of calories
- Carbohydrate79% of calories
Questions about Healthy Choice Garden Vegetable Soup
How many calories are in Healthy Choice Garden Vegetable Soup?
Healthy Choice Garden Vegetable Soup, Canned has 130 calories per 1 serving 1 cup (246 g) and 50 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Healthy Choice Garden Vegetable Soup?
Healthy Choice Garden Vegetable Soup, Canned has 5 g of protein per 1 serving 1 cup (246 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172900.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.