Beef Stock, Home-Prepared
30 calories per 1 cup (240 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (240 g)% Daily Value
- Calories30 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium480 mg21%
- Total Carbohydrate3 g1%
- Dietary Fiber0 g0%
- Total Sugars1 g
- Added Sugars—
- Protein5 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron0.6 mg4%
- Potassium440 mg10%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.02 mg0%
- Vitamin K0.2 mcg0%
- Thiamin0.08 mg6%
- Riboflavin0.22 mg15%
- Vitamin B60.13 mg8%
- Folate5 mcg DFE2%
- Vitamin B120 mcg0%
- Phosphorus70 mg6%
- Magnesium15 mg4%
- Zinc0.4 mg4%
- Selenium3 mcg6%
- Copper0.12 mg15%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories31.2 kcal → 30 kcal · nearest 5 kcal
- Total Fat0.216 g → 0 g · shown as 0
- Saturated Fat0.084 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium475 mg → 480 mg · nearest 10 mg
- Total Carbohydrate2.88 g → 3 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars1.3 g → 1 g · nearest 1 g
- Protein4.73 g → 5 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium19.2 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.648 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium444 mg → 440 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein61% of calories
- Fat6% of calories
- Carbohydrate37% of calories
Questions about Beef Stock
How many calories are in Beef Stock?
Beef Stock, Home-Prepared has 30 calories per 1 cup (240 g) and 15 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef Stock?
Beef Stock, Home-Prepared has 5 g of protein per 1 cup (240 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172883.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.