Fish and Vegetable Stir-Fry, Tomato Sauce, Light Vegetables
130 calories per 1 serving, quantity not specified (112 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (112 g)% Daily Value
- Calories130 kcal
- Total Fat8 g10%
- Saturated Fat1 g6%
- Trans Fat—
- Cholesterol15 mg4%
- Sodium340 mg15%
- Total Carbohydrate7 g3%
- Dietary Fiber2 g6%
- Total Sugars3 g
- Added Sugars—
- Protein7 g
- Vitamin D0.3 mcg2%
- Calcium20 mg2%
- Iron0.8 mg4%
- Potassium280 mg6%
- Monounsaturated fat3.5 g
- Polyunsaturated fat3 g
- Vitamin A20 mcg RAE2%
- Vitamin C5 mg6%
- Vitamin E2.4 mg15%
- Vitamin K16 mcg15%
- Thiamin0.05 mg4%
- Riboflavin0.08 mg6%
- Vitamin B60.15 mg8%
- Folate15 mcg DFE4%
- Vitamin B120.27 mcg10%
- Phosphorus70 mg6%
- Magnesium25 mg6%
- Zinc0.4 mg4%
- Selenium10 mcg20%
- Copper0.09 mg10%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories125 kcal → 130 kcal · nearest 10 kcal
- Total Fat8.13 g → 8 g · nearest 1 g
- Saturated Fat1.11 g → 1 g · nearest 0.5 g
- Cholesterol13.4 mg → 15 mg · nearest 5 mg
- Sodium339 mg → 340 mg · nearest 10 mg
- Total Carbohydrate7.06 g → 7 g · nearest 1 g
- Dietary Fiber1.68 g → 2 g · nearest 1 g
- Total Sugars2.64 g → 3 g · nearest 1 g
- Protein7.09 g → 7 g · nearest 1 g
- Vitamin D0.336 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium17.9 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.818 mg → 0.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium279 mg → 280 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein23% of calories
- Fat58% of calories
- Carbohydrate23% of calories
Questions about Fish and Vegetable Stir-Fry
How many calories are in Fish and Vegetable Stir-Fry?
Fish and Vegetable Stir-Fry, Tomato Sauce, Light Vegetables has 130 calories per 1 serving, quantity not specified (112 g) and 110 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fish and Vegetable Stir-Fry?
Fish and Vegetable Stir-Fry, Tomato Sauce, Light Vegetables has 7 g of protein per 1 serving, quantity not specified (112 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706864.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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