Fish and Noodles with Mushroom Sauce
370 calories per 1 serving, quantity not specified (280 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (280 g)% Daily Value
- Calories370 kcal
- Total Fat14 g18%
- Saturated Fat2.5 g13%
- Trans Fat—
- Cholesterol65 mg21%
- Sodium870 mg38%
- Total Carbohydrate41 g15%
- Dietary Fiber2 g8%
- Total Sugars2 g
- Added Sugars—
- Protein18 g
- Vitamin D1.1 mcg6%
- Calcium70 mg6%
- Iron2.4 mg15%
- Potassium250 mg6%
- Monounsaturated fat4.5 g
- Polyunsaturated fat6 g
- Vitamin A30 mcg RAE4%
- Vitamin C1 mg0%
- Vitamin E2.2 mg15%
- Vitamin K22 mcg20%
- Thiamin0.46 mg40%
- Riboflavin0.27 mg20%
- Vitamin B60.21 mg10%
- Folate195 mcg DFE50%
- Vitamin B120.7 mcg30%
- Phosphorus210 mg15%
- Magnesium55 mg15%
- Zinc1.3 mg10%
- Selenium51 mcg90%
- Copper0.17 mg20%
- Choline80 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories367 kcal → 370 kcal · nearest 10 kcal
- Total Fat14.3 g → 14 g · nearest 1 g
- Saturated Fat2.6 g → 2.5 g · nearest 0.5 g
- Cholesterol64.4 mg → 65 mg · nearest 5 mg
- Sodium874 mg → 870 mg · nearest 10 mg
- Total Carbohydrate41.4 g → 41 g · nearest 1 g
- Dietary Fiber2.24 g → 2 g · nearest 1 g
- Total Sugars2.21 g → 2 g · nearest 1 g
- Protein17.6 g → 18 g · nearest 1 g
- Vitamin D1.12 mcg → 1.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium67.2 mg → 70 mg · nearest 10 mg (FDA guidance)
- Iron2.38 mg → 2.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium249 mg → 250 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Fish and Noodles with Mushroom Sauce in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein19% of calories
- Fat35% of calories
- Carbohydrate45% of calories
Questions about Fish and Noodles with Mushroom Sauce
How many calories are in Fish and Noodles with Mushroom Sauce?
Fish and Noodles with Mushroom Sauce has 370 calories per 1 serving, quantity not specified (280 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fish and Noodles with Mushroom Sauce?
Fish and Noodles with Mushroom Sauce has 18 g of protein per 1 serving, quantity not specified (280 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706576.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.