Fat-Free Caramel Popcorn
110 calories per 1 oz (28.35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (28.35 g)% Daily Value
- Calories110 kcal
- Total Fat0 g1%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium80 mg4%
- Total Carbohydrate26 g9%
- Dietary Fiber1 g3%
- Total Sugars18 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.2 mg2%
- Potassium30 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.04 mg0%
- Vitamin K0.3 mcg0%
- Thiamin0.01 mg0%
- Riboflavin0.02 mg2%
- Vitamin B60.01 mg0%
- Folate1 mcg DFE0%
- Vitamin B120 mcg0%
- Phosphorus20 mg2%
- Magnesium10 mg2%
- Zinc0.2 mg2%
- Selenium1 mcg2%
- Copper0.04 mg4%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories108 kcal → 110 kcal · nearest 10 kcal
- Total Fat0.397 g → 0 g · shown as 0
- Saturated Fat0.0567 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium81.1 mg → 80 mg · nearest 5 mg
- Total Carbohydrate25.5 g → 26 g · nearest 1 g
- Dietary Fiber0.709 g → 1 g · nearest 1 g
- Total Sugars18.3 g → 18 g · nearest 1 g
- Protein0.567 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium5.1 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.227 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium31.2 mg → 30 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Fat-Free Caramel Popcorn in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein2% of calories
- Fat3% of calories
- Carbohydrate95% of calories
Questions about Fat-Free Caramel Popcorn
How many calories are in Fat-Free Caramel Popcorn?
Fat-Free Caramel Popcorn has 110 calories per 1 oz (28.35 g) and 380 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fat-Free Caramel Popcorn?
Fat-Free Caramel Popcorn has 1 g of protein per 1 oz (28.35 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169685.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- Granola Bar, Soft, Uncoated, Peanut Butter
- Granola Bar, Soft, Uncoated, Plain
- Granola Bars, Hard, Almond
- Granola Bars, Hard, Plain
For information only. Check the sources before printing a label.