Drumstick Pods, Boiled with Salt

USDA composition for drumstick pods, boiled with salt, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledmoringa podssahjan podsmurungakkaihorseradish tree podssahjansahjan ki phalimunga
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
40
Protein
2 g
Total fat
0 g
Sodium
330 mg
Nutrient
Calories42.48 kcal40 kcal
Total Fat0.2242 g0 g0%
Saturated Fatnot reported
Trans Fat0 g0 g
Cholesterol0 mg0 mg0%
Sodium329.22 mg330 mg14%
Total Carbohydrate9.6524 g10 g4%
Dietary Fiber4.956 g5 g18%
Total Sugarsnot reported
Added Sugarsnot reported
Protein2.4662 g2 g5%
Vitamin D0 mcg0 mcg0%
Calcium23.6 mg20 mg2%
Iron0.531 mg0.5 mg2%
Potassium539.26 mg540 mg10%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing cup slices, 118 grams. 40 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 5% of drumstick pods, boiled with salt’s calories come from fat at every portion size, and at 100 g.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
5.8 g
23.2%
4.8%
90.9%
0.36 kcal/g
3.98 g
1.95
0.61
0.41

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 168532 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 9 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.