Dried Hickory Nuts
20 calories per 1 nut (3 g), from USDA FoodData Central.
Nutrition facts
- Per 1 nut (3 g)% Daily Value
- Calories20 kcal
- Total Fat2 g2%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g1%
- Total Sugars—
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium0 mg0%
- Iron0.1 mg0%
- Potassium10 mg0%
- Monounsaturated fat1 g
- Polyunsaturated fat0.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.1 mg0%
- Thiamin0.03 mg2%
- Riboflavin0 mg0%
- Vitamin B60.01 mg0%
- Folate1 mcg DFE0%
- Vitamin B120 mcg0%
- Pantothenic Acid0.1 mg2%
- Phosphorus10 mg0%
- Magnesium5 mg2%
- Zinc0.1 mg2%
- Selenium0.2 mcg0%
- Copper0.02 mg2%
- Manganese0.14 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories19.7 kcal → 20 kcal · nearest 5 kcal
- Total Fat1.93 g → 2 g · nearest 0.5 g
- Saturated Fat0.211 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium0.03 mg → 0 mg · shown as 0
- Total Carbohydrate0.548 g → 1 g · nearest 1 g
- Dietary Fiber0.192 g → 0 g · shown as 0
- Protein0.382 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium1.83 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.0636 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium13.1 mg → 10 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Dried Hickory Nuts in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein8% of calories
- Fat88% of calories
- Carbohydrate11% of calories
Questions about Dried Hickory Nuts
How many calories are in Dried Hickory Nuts?
Dried Hickory Nuts has 20 calories per 1 nut (3 g) and 660 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Dried Hickory Nuts?
Dried Hickory Nuts has 0 g of protein per 1 nut (3 g) and 13 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170177.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More nut and seed products
- Dried Lotus Seeds
- Dry Roasted Almonds, No Salt
- Dry Roasted Macadamia Nuts, No Salt
- Dry Roasted Mixed Nuts with Peanuts, Salted
- Dry Roasted Pecans, Unsalted
- Dry Roasted Pistachios, Unsalted
- English Walnuts
- European Chestnuts, Boiled and Steamed
- European Chestnuts, Dried and Peeled
- European Chestnuts, Dried, Unpeeled
For information only. Check the sources before printing a label.