Dressing with Meat and Vegetables
390 calories per 1 cup (161 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (161 g)% Daily Value
- Calories390 kcal
- Total Fat23 g30%
- Saturated Fat7 g33%
- Trans Fat—
- Cholesterol35 mg11%
- Sodium1,020 mg44%
- Total Carbohydrate33 g12%
- Dietary Fiber2 g7%
- Total Sugars5 g
- Added Sugars—
- Protein13 g
- Vitamin D1 mcg4%
- Calcium150 mg10%
- Iron3.1 mg15%
- Potassium250 mg6%
- Monounsaturated fat10 g
- Polyunsaturated fat6 g
- Vitamin A90 mcg RAE10%
- Vitamin C2 mg2%
- Vitamin E1.4 mg10%
- Vitamin K21 mcg15%
- Thiamin0.41 mg35%
- Riboflavin0.25 mg20%
- Vitamin B60.21 mg10%
- Folate100 mcg DFE25%
- Vitamin B120.39 mcg15%
- Phosphorus130 mg10%
- Magnesium25 mg6%
- Zinc1.5 mg15%
- Selenium22 mcg40%
- Copper0.12 mg15%
- Choline40 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories391 kcal → 390 kcal · nearest 10 kcal
- Total Fat23.4 g → 23 g · nearest 1 g
- Saturated Fat6.53 g → 7 g · nearest 1 g
- Cholesterol33.8 mg → 35 mg · nearest 5 mg
- Sodium1,022.35 mg → 1,020 mg · nearest 10 mg
- Total Carbohydrate32.8 g → 33 g · nearest 1 g
- Dietary Fiber2.09 g → 2 g · nearest 1 g
- Total Sugars4.77 g → 5 g · nearest 1 g
- Protein12.8 g → 13 g · nearest 1 g
- Vitamin D0.966 mcg → 1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium151 mg → 150 mg · nearest 10 mg (FDA guidance)
- Iron3.14 mg → 3.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium254 mg → 250 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein13% of calories
- Fat54% of calories
- Carbohydrate34% of calories
Questions about Dressing with Meat and Vegetables
How many calories are in Dressing with Meat and Vegetables?
Dressing with Meat and Vegetables has 390 calories per 1 cup (161 g) and 240 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Dressing with Meat and Vegetables?
Dressing with Meat and Vegetables has 13 g of protein per 1 cup (161 g) and 8 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708749.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More turnovers and other grain-based items
For information only. Check the sources before printing a label.