Dirty Rice
170 calories per 1 serving, quantity not specified (148 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (148 g)% Daily Value
- Calories170 kcal
- Total Fat3.5 g4%
- Saturated Fat0.5 g3%
- Trans Fat—
- Cholesterol80 mg26%
- Sodium470 mg20%
- Total Carbohydrate26 g9%
- Dietary Fiber1 g3%
- Total Sugars1 g
- Added Sugars—
- Protein8 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron2.6 mg15%
- Potassium130 mg2%
- Monounsaturated fat1 g
- Polyunsaturated fat1 g
- Vitamin A310 mcg RAE35%
- Vitamin C8 mg8%
- Vitamin E0.6 mg4%
- Vitamin K4 mcg4%
- Thiamin0.18 mg15%
- Riboflavin0.25 mg20%
- Vitamin B60.16 mg10%
- Folate125 mcg DFE30%
- Vitamin B121.58 mcg70%
- Phosphorus90 mg8%
- Magnesium15 mg4%
- Zinc1.2 mg10%
- Selenium15 mcg30%
- Copper0.15 mg15%
- Choline30 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories166 kcal → 170 kcal · nearest 10 kcal
- Total Fat3.33 g → 3.5 g · nearest 0.5 g
- Saturated Fat0.596 g → 0.5 g · nearest 0.5 g
- Cholesterol78.4 mg → 80 mg · nearest 5 mg
- Sodium468 mg → 470 mg · nearest 10 mg
- Total Carbohydrate25.5 g → 26 g · nearest 1 g
- Dietary Fiber0.888 g → 1 g · nearest 1 g
- Total Sugars1.29 g → 1 g · nearest 1 g
- Protein7.58 g → 8 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium22.2 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron2.62 mg → 2.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium126 mg → 130 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein18% of calories
- Fat18% of calories
- Carbohydrate62% of calories
Questions about Dirty Rice
How many calories are in Dirty Rice?
Dirty Rice has 170 calories per 1 serving, quantity not specified (148 g) and 110 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Dirty Rice?
Dirty Rice has 8 g of protein per 1 serving, quantity not specified (148 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709078.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.