Dirty Rice
USDA composition for dirty rice, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 165.76 kcal | 170 kcal | — | |
| Total Fat | 3.33 g | 3.5 g | 4% | |
| Saturated Fat | 0.59644 g | 0.5 g | 3% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 78.44 mg | 80 mg | 26% | |
| Sodium | 467.68 mg | 470 mg | 20% | |
| Total Carbohydrate | 25.456 g | 25 g | 9% | |
| Dietary Fiber | 0.888 g | less than 1g | 3% | |
| Total Sugars | 1.2876 g | 1 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 7.5776 g | 8 g | 15% | |
| Vitamin D | 0 mcg | 0 mcg | 0% | |
| Calcium | 22.2 mg | 20 mg | 2% | |
| Iron | 2.6196 mg | 2.6 mg | 15% | |
| Potassium | 125.8 mg | 130 mg | 2% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing Quantity not specified, 148 grams. 170 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 18% of dirty rice’s calories come from fat whether you weigh out Quantity not specified or 1 cup.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
Formulating with dirty rice?
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.