Denny's French Fries

USDA composition for denny's french fries, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledfriespotato friesrestaurant friesfried potatoesfrench fried potatoeschipsfinger chipspapas fritas
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
470
Protein
6 g
Total fat
23 g
Sodium
75 mg
Nutrient
Calories465.3 kcal470 kcal
Total Fat23.265 g23 g30%
Saturated Fat4.1745 g4 g21%
Trans Fat0.2112 g0 g
Cholesterol0 mg0 mg0%
Sodium72.6 mg75 mg3%
Total Carbohydrate58.08 g58 g21%
Dietary Fiber5.775 g6 g21%
Total Sugars1.4025 g1 g
Added Sugarsnot reported
Protein5.6265 g6 g11%
Vitamin Dnot reported
Calcium23.1 mg20 mg2%
Iron1.188 mg1.2 mg6%
Potassium811.8 mg810 mg15%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing serving, 165 grams. 470 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 45% of denny's french fries’ calories come from fat at every portion size, and at 100 g.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
1.2 g
4.8%
45.0%
49.9%
2.82 kcal/g
31.70 g
10.06
0.09
0.12
2.59
3.94
7.13

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 167672 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
8 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.