Cream Sauce (for use with vegetables)

110 calories per 1 guideline amount per cup of vegetable (60 g), from USDA FoodData Central.

110
Calories
0 g
Protein
9 g
Total fat
6 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories105 kcal → 110 kcal · nearest 10 kcal
  • Total Fat8.5 g → 9 g · nearest 1 g
  • Saturated Fat4.88 g → 5 g · nearest 0.5 g
  • Cholesterol24.6 mg → 25 mg · nearest 5 mg
  • Sodium562 mg → 560 mg · nearest 10 mg
  • Total Carbohydrate6.36 g → 6 g · nearest 1 g
  • Dietary Fiber0.06 g → 0 g · shown as 0
  • Total Sugars0.696 g → 1 g · nearest 1 g
  • Protein0.498 g → 0 g · shown as 0
  • Vitamin D0.36 mcg → 0.4 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium16.2 mg → 20 mg · nearest 10 mg (FDA guidance)
  • Iron0.03 mg → 0.03 mg · nearest 0.01 mg (FDA guidance)
  • Potassium23.4 mg → 20 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein2% of calories
  • Fat73% of calories
  • Carbohydrate24% of calories

Questions about Cream Sauce (for use with vegetables)

How many calories are in Cream Sauce (for use with vegetables)?

Cream Sauce (for use with vegetables) has 110 calories per 1 guideline amount per cup of vegetable (60 g) and 180 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Cream Sauce (for use with vegetables)?

Cream Sauce (for use with vegetables) has 0 g of protein per 1 guideline amount per cup of vegetable (60 g) and 1 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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