Chuck Clod Roast, Lean and Fat, Choice, Roasted

USDA composition for chuck clod roast, lean and fat, choice, roasted, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledchuck arm roast choice roastedbeef shoulder clod choicechuck roast choice cookedbeef clod choice roastedshoulder clod roast

Reference basis

Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories

980

Protein

112 g

Total fat

56 g

Sodium

320 mg

Nutrient
Calories	979.776 kcal	980 kcal	—
Total Fat	55.7928 g	56 g	72%
Saturated Fat	19.41408 g	19 g	97%
Trans Fat	not reported	—	—	—
Cholesterol	303.912 mg	305 mg	101%
Sodium	322.056 mg	320 mg	14%
Total Carbohydrate	0 g	0 g	0%
Dietary Fiber	0 g	0 g	0%
Total Sugars	0 g	0 g	—
Added Sugars	not reported	—	—	—
Protein	111.5856 g	112 g	223%
Vitamin D	0.9072 mcg	0.9 mcg	4%
Calcium	36.288 mg	40 mg	2%
Iron	13.69872 mg	13.7 mg	80%
Potassium	1,646.568 mg	1,650 mg	35%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 51% of chuck clod roast, lean and fat, choice, roasted’s calories come from fat whether you weigh out oz or lb.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.

11.4 g

45.6%

51.3%

0.0%

2.16 kcal/g

0.00 g

0.20

0.04

0.11

1.48

2.90

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition

USDA FoodData Central

FDC 174023 · SR Legacy · released 2018-04

Rounding & %DV

FDA 21 CFR 101.9

§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12

Read on eCFR →

Naming & ratios

BetterMenu enrichment

5 aliases · 12 ratios

Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67

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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.