Chicken Thigh, Fried, Breaded, Skinless with Coating Eaten (From Raw)
70 calories per 1 oz, cooked (28.35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz, cooked (28.35 g)% Daily Value
- Calories70 kcal
- Total Fat4 g5%
- Saturated Fat1 g4%
- Trans Fat—
- Cholesterol30 mg10%
- Sodium120 mg5%
- Total Carbohydrate2 g1%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein6 g
- Vitamin D0.1 mcg0%
- Calcium5 mg0%
- Iron0.4 mg2%
- Potassium60 mg2%
- Monounsaturated fat1.5 g
- Polyunsaturated fat1 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.4 mg2%
- Vitamin K3 mcg2%
- Thiamin0.04 mg4%
- Riboflavin0.06 mg4%
- Vitamin B60.1 mg6%
- Folate5 mcg DFE2%
- Vitamin B120.1 mcg4%
- Phosphorus50 mg4%
- Magnesium5 mg2%
- Zinc0.4 mg4%
- Selenium6 mcg10%
- Copper0.02 mg2%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories65.5 kcal → 70 kcal · nearest 10 kcal
- Total Fat3.82 g → 4 g · nearest 0.5 g
- Saturated Fat0.784 g → 1 g · nearest 0.5 g
- Cholesterol30.1 mg → 30 mg · nearest 5 mg
- Sodium121 mg → 120 mg · nearest 5 mg
- Total Carbohydrate1.69 g → 2 g · nearest 1 g
- Dietary Fiber0.0567 g → 0 g · shown as 0
- Total Sugars0.0284 g → 0 g · shown as 0
- Protein5.71 g → 6 g · nearest 1 g
- Vitamin D0.0567 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium4.25 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.377 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium62.7 mg → 60 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein35% of calories
- Fat53% of calories
- Carbohydrate10% of calories
Questions about Chicken Thigh
How many calories are in Chicken Thigh?
Chicken Thigh, Fried, Breaded, Skinless with Coating Eaten (From Raw) has 70 calories per 1 oz, cooked (28.35 g) and 230 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Thigh?
Chicken Thigh, Fried, Breaded, Skinless with Coating Eaten (From Raw) has 6 g of protein per 1 oz, cooked (28.35 g) and 20 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706047.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More chicken, whole pieces
- Chicken Thigh, Grilled with Sauce, Skin On
- Chicken Thigh, Grilled with Sauce, Skin Removed
- Chicken Thigh, Grilled, Skin On
- Chicken Thigh, Grilled, Skin Removed
- Chicken Thigh, Rotisserie, Skin On
- Chicken Thigh, Rotisserie, Skin Removed
- Chicken Thigh, Sauteed, Skin On
- Chicken Thigh, Sauteed, Skin Removed
- Chicken Thigh, Stewed, Skin On
- Chicken Thigh, Stewed, Skin Removed
For information only. Check the sources before printing a label.