Chicken Thigh, Stewed, Skin On
USDA composition for chicken thigh, stewed, skin on, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 64.3545 kcal | 60 kcal | — | |
| Total Fat | 4.33755 g | 4.5 g | 6% | |
| Saturated Fat | 1.19637 g | 1 g | 6% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 39.123 mg | 40 mg | 13% | |
| Sodium | 108.5805 mg | 110 mg | 5% | |
| Total Carbohydrate | 0 g | 0 g | 0% | |
| Dietary Fiber | 0 g | 0 g | 0% | |
| Total Sugars | 0 g | 0 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 6.3504 g | 6 g | 13% | |
| Vitamin D | 0.08505 mcg | 0.1 mcg | 0% | |
| Calcium | 3.1185 mg | 0 mg | 0% | |
| Iron | 0.3402 mg | 0.3 mg | 2% | |
| Potassium | 68.8905 mg | 70 mg | 2% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing 1 oz, cooked, 28.35 grams. 60 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 61% of chicken thigh, stewed, skin on’s calories come from fat whether you weigh out 1 oz, cooked or 1 cup, cooked, diced.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.