Chicken Thigh, Grilled with Sauce, Skin On

USDA composition for chicken thigh, grilled with sauce, skin on, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledBBQ sauced chicken thighglazed grilled chicken thighsauced chicken thigh with skinBBQ dark meat chicken thighgrilled chicken thighbbq chicken thighmuslo de pollo a la parrilla
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
330
Protein
26 g
Total fat
19 g
Sodium
800 mg
Nutrient
Calories326.2 kcal330 kcal
Total Fat19.32 g19 g25%
Saturated Fat4.956 g5 g25%
Trans Fatnot reported
Cholesterol148.4 mg150 mg49%
Sodium799.4 mg800 mg35%
Total Carbohydrate10.192 g10 g4%
Dietary Fiber0.28 g0 g1%
Total Sugars8.316 g8 g
Added Sugarsnot reported
Protein26.04 g26 g52%
Vitamin D0.28 mcg0.3 mcg2%
Calcium18.2 mg20 mg2%
Iron1.372 mg1.4 mg8%
Potassium338.8 mg340 mg8%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 large thigh, 140 grams. 330 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 53% of chicken thigh, grilled with sauce, skin on’s calories come from fat whether you weigh out 1 oz, cooked or 1 cup, cooked, diced.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
8.0 g
31.9%
53.3%
12.5%
2.33 kcal/g
7.08 g
36.40
2.36
0.07
0.89
2.54
13.68

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2706041 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.