Chicken Thigh, Grilled, Skin Removed
USDA composition for chicken thigh, grilled, skin removed, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 172.8 kcal | 170 kcal | — | |
| Total Fat | 8.919 g | 9 g | 11% | |
| Saturated Fat | 2.259 g | 2.5 g | 11% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 116.1 mg | 115 mg | 39% | |
| Sodium | 369 mg | 370 mg | 16% | |
| Total Carbohydrate | 0 g | 0 g | 0% | |
| Dietary Fiber | 0 g | 0 g | 0% | |
| Total Sugars | 0 g | 0 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 21.69 g | 22 g | 43% | |
| Vitamin D | 0.18 mcg | 0.2 mcg | 0% | |
| Calcium | 8.1 mg | 10 mg | 0% | |
| Iron | 0.99 mg | 1 mg | 6% | |
| Potassium | 235.8 mg | 240 mg | 6% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing 1 large thigh, 90 grams. 170 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 46% of chicken thigh, grilled, skin removed’s calories come from fat whether you weigh out 1 oz, cooked or 1 cup, cooked, diced.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.