Chicken Salad Sandwich on White Bread
440 calories per 1 regular (180 g), from USDA FoodData Central.
Nutrition facts
- Per 1 regular (180 g)% Daily Value
- Calories440 kcal
- Total Fat25 g32%
- Saturated Fat4.5 g22%
- Trans Fat—
- Cholesterol80 mg26%
- Sodium850 mg37%
- Total Carbohydrate33 g12%
- Dietary Fiber2 g6%
- Total Sugars6 g
- Added Sugars—
- Protein22 g
- Vitamin D0 mcg0%
- Calcium150 mg10%
- Iron2.6 mg15%
- Potassium320 mg6%
- Monounsaturated fat6 g
- Polyunsaturated fat13 g
- Vitamin A20 mcg RAE2%
- Vitamin C1 mg2%
- Vitamin E1.3 mg8%
- Vitamin K54 mcg45%
- Thiamin0.35 mg30%
- Riboflavin0.28 mg20%
- Vitamin B60.22 mg15%
- Folate120 mcg DFE30%
- Vitamin B120.25 mcg10%
- Phosphorus230 mg20%
- Magnesium35 mg8%
- Zinc1.6 mg15%
- Selenium29 mcg50%
- Copper0.12 mg15%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories443 kcal → 440 kcal · nearest 10 kcal
- Total Fat24.7 g → 25 g · nearest 1 g
- Saturated Fat4.37 g → 4.5 g · nearest 0.5 g
- Cholesterol79.2 mg → 80 mg · nearest 5 mg
- Sodium851 mg → 850 mg · nearest 10 mg
- Total Carbohydrate33 g → 33 g · nearest 1 g
- Dietary Fiber1.8 g → 2 g · nearest 1 g
- Total Sugars5.72 g → 6 g · nearest 1 g
- Protein22.4 g → 22 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium149 mg → 150 mg · nearest 10 mg (FDA guidance)
- Iron2.57 mg → 2.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium319 mg → 320 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Chicken Salad Sandwich on White Bread in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein20% of calories
- Fat50% of calories
- Carbohydrate30% of calories
Questions about Chicken Salad Sandwich on White Bread
How many calories are in Chicken Salad Sandwich on White Bread?
Chicken Salad Sandwich on White Bread has 440 calories per 1 regular (180 g) and 250 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Salad Sandwich on White Bread?
Chicken Salad Sandwich on White Bread has 22 g of protein per 1 regular (180 g) and 12 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706990.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.