Grilled Chicken Fillet Sandwich on Wheat Bun with Cheese
370 calories per 1 regular sandwich (161 g), from USDA FoodData Central.
Nutrition facts
- Per 1 regular sandwich (161 g)% Daily Value
- Calories370 kcal
- Total Fat13 g16%
- Saturated Fat4.5 g23%
- Trans Fat—
- Cholesterol100 mg33%
- Sodium750 mg33%
- Total Carbohydrate26 g9%
- Dietary Fiber3 g10%
- Total Sugars3 g
- Added Sugars—
- Protein36 g
- Vitamin D0.8 mcg4%
- Calcium280 mg20%
- Iron2.2 mg10%
- Potassium430 mg10%
- Monounsaturated fat3 g
- Polyunsaturated fat2 g
- Vitamin A60 mcg RAE8%
- Vitamin C0 mg0%
- Vitamin E1.3 mg8%
- Vitamin K5 mcg4%
- Thiamin0.3 mg25%
- Riboflavin0.37 mg30%
- Vitamin B60.83 mg50%
- Folate55 mcg DFE15%
- Vitamin B120.47 mcg20%
- Phosphorus400 mg30%
- Magnesium60 mg15%
- Zinc2.2 mg20%
- Selenium45 mcg80%
- Copper0.15 mg15%
- Choline80 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories370 kcal → 370 kcal · nearest 10 kcal
- Total Fat12.8 g → 13 g · nearest 1 g
- Saturated Fat4.69 g → 4.5 g · nearest 0.5 g
- Cholesterol99.8 mg → 100 mg · nearest 5 mg
- Sodium753 mg → 750 mg · nearest 10 mg
- Total Carbohydrate26 g → 26 g · nearest 1 g
- Dietary Fiber2.9 g → 3 g · nearest 1 g
- Total Sugars3.45 g → 3 g · nearest 1 g
- Protein35.7 g → 36 g · nearest 1 g
- Vitamin D0.805 mcg → 0.8 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium283 mg → 280 mg · nearest 10 mg (FDA guidance)
- Iron2.21 mg → 2.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium435 mg → 430 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein39% of calories
- Fat31% of calories
- Carbohydrate28% of calories
Questions about Grilled Chicken Fillet Sandwich on Whea…
How many calories are in Grilled Chicken Fillet Sandwich on Whea…?
Grilled Chicken Fillet Sandwich on Wheat Bun with Cheese has 370 calories per 1 regular sandwich (161 g) and 230 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Grilled Chicken Fillet Sandwich on Whea…?
Grilled Chicken Fillet Sandwich on Wheat Bun with Cheese has 36 g of protein per 1 regular sandwich (161 g) and 22 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707015.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- Grilled Chicken Fillet Sandwich on White Bun with Cheese
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For information only. Check the sources before printing a label.