Fried Chicken Fillet Sandwich on White Bun

190 calories per 1 sandwich (70 g), from USDA FoodData Central.

190
Calories
9 g
Protein
8 g
Total fat
20 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories188 kcal → 190 kcal · nearest 10 kcal
  • Total Fat8.17 g → 8 g · nearest 1 g
  • Saturated Fat1.72 g → 1.5 g · nearest 0.5 g
  • Cholesterol14.7 mg → 15 mg · nearest 5 mg
  • Sodium352 mg → 350 mg · nearest 10 mg
  • Total Carbohydrate19.7 g → 20 g · nearest 1 g
  • Dietary Fiber1.19 g → 1 g · nearest 1 g
  • Total Sugars2.2 g → 2 g · nearest 1 g
  • Protein8.72 g → 9 g · nearest 1 g
  • Vitamin D0.07 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium55.3 mg → 60 mg · nearest 10 mg (FDA guidance)
  • Iron1.27 mg → 1.3 mg · nearest 0.1 mg (FDA guidance)
  • Potassium150 mg → 150 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein19% of calories
  • Fat39% of calories
  • Carbohydrate42% of calories

Questions about Fried Chicken Fillet Sandwich on White…

How many calories are in Fried Chicken Fillet Sandwich on White…?

Fried Chicken Fillet Sandwich on White Bun has 190 calories per 1 sandwich (70 g) and 270 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Fried Chicken Fillet Sandwich on White…?

Fried Chicken Fillet Sandwich on White Bun has 9 g of protein per 1 sandwich (70 g) and 12 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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