Fried Chicken Fillet Sandwich on Wheat Bun with Cheese
220 calories per 1 sandwich (80 g), from USDA FoodData Central.
Nutrition facts
- Per 1 sandwich (80 g)% Daily Value
- Calories220 kcal
- Total Fat11 g14%
- Saturated Fat3.5 g17%
- Trans Fat—
- Cholesterol25 mg8%
- Sodium440 mg19%
- Total Carbohydrate19 g7%
- Dietary Fiber2 g8%
- Total Sugars2 g
- Added Sugars—
- Protein11 g
- Vitamin D0.4 mcg2%
- Calcium150 mg10%
- Iron1.2 mg6%
- Potassium180 mg4%
- Monounsaturated fat3 g
- Polyunsaturated fat3.5 g
- Vitamin A30 mcg RAE4%
- Vitamin C0.2 mg0%
- Vitamin E1.2 mg8%
- Vitamin K11 mcg10%
- Thiamin0.16 mg15%
- Riboflavin0.12 mg10%
- Vitamin B60.19 mg10%
- Folate40 mcg DFE10%
- Vitamin B120.23 mcg10%
- Phosphorus190 mg15%
- Magnesium30 mg8%
- Zinc0.9 mg8%
- Selenium18 mcg30%
- Copper0.09 mg10%
- Choline30 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories220 kcal → 220 kcal · nearest 10 kcal
- Total Fat11.1 g → 11 g · nearest 1 g
- Saturated Fat3.36 g → 3.5 g · nearest 0.5 g
- Cholesterol24 mg → 25 mg · nearest 5 mg
- Sodium440 mg → 440 mg · nearest 10 mg
- Total Carbohydrate18.9 g → 19 g · nearest 1 g
- Dietary Fiber2.16 g → 2 g · nearest 1 g
- Total Sugars1.92 g → 2 g · nearest 1 g
- Protein11.2 g → 11 g · nearest 1 g
- Vitamin D0.4 mcg → 0.4 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium152 mg → 150 mg · nearest 10 mg (FDA guidance)
- Iron1.24 mg → 1.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium182 mg → 180 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein20% of calories
- Fat45% of calories
- Carbohydrate34% of calories
Questions about Fried Chicken Fillet Sandwich on Wheat…
How many calories are in Fried Chicken Fillet Sandwich on Wheat…?
Fried Chicken Fillet Sandwich on Wheat Bun with Cheese has 220 calories per 1 sandwich (80 g) and 280 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fried Chicken Fillet Sandwich on Wheat…?
Fried Chicken Fillet Sandwich on Wheat Bun with Cheese has 11 g of protein per 1 sandwich (80 g) and 14 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707011.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.