Chicken Breast, Fried, Breaded/Coated, Coating Eaten (from Pre-Cooked)
150 calories per 1 medium slice (60 g), from USDA FoodData Central.
Nutrition facts
- Per 1 medium slice (60 g)% Daily Value
- Calories150 kcal
- Total Fat9 g11%
- Saturated Fat1.5 g8%
- Trans Fat—
- Cholesterol45 mg15%
- Sodium200 mg9%
- Total Carbohydrate4 g2%
- Dietary Fiber0 g1%
- Total Sugars0 g
- Added Sugars—
- Protein12 g
- Vitamin D0.1 mcg0%
- Calcium10 mg0%
- Iron0.6 mg4%
- Potassium140 mg4%
- Monounsaturated fat3.5 g
- Polyunsaturated fat2.5 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E1.2 mg8%
- Vitamin K5 mcg4%
- Thiamin0.09 mg8%
- Riboflavin0.11 mg8%
- Vitamin B60.31 mg20%
- Folate15 mcg DFE4%
- Vitamin B120.08 mcg4%
- Phosphorus90 mg8%
- Magnesium15 mg4%
- Zinc0.5 mg4%
- Selenium13 mcg25%
- Copper0.03 mg4%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories150 kcal → 150 kcal · nearest 10 kcal
- Total Fat8.87 g → 9 g · nearest 1 g
- Saturated Fat1.69 g → 1.5 g · nearest 0.5 g
- Cholesterol45.6 mg → 45 mg · nearest 5 mg
- Sodium199 mg → 200 mg · nearest 10 mg
- Total Carbohydrate4.33 g → 4 g · nearest 1 g
- Dietary Fiber0.18 g → 0 g · shown as 0
- Total Sugars0.072 g → 0 g · shown as 0
- Protein12.3 g → 12 g · nearest 1 g
- Vitamin D0.06 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium8.4 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.564 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium141 mg → 140 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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- Protein33% of calories
- Fat53% of calories
- Carbohydrate12% of calories
Questions about Chicken Breast
How many calories are in Chicken Breast?
Chicken Breast, Fried, Breaded/Coated, Coating Eaten (from Pre-Cooked) has 150 calories per 1 medium slice (60 g) and 250 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Breast?
Chicken Breast, Fried, Breaded/Coated, Coating Eaten (from Pre-Cooked) has 12 g of protein per 1 medium slice (60 g) and 21 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705976.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More chicken, whole pieces
- Chicken Breast, Fried, Breaded/Coated, Coating Eaten (from Raw)
- Chicken Breast, Fried, Breaded/Coated, Coating Not Eaten (Fast Food/Restaurant)
- Chicken Breast, Fried, Breaded/Coated, Coating Not Eaten (from Pre-Cooked)
- Chicken Breast, Fried, Breaded/Coated, Coating Not Eaten (from Raw)
- Chicken Breast, Fried, Coated, Skinless, Coating Eaten (from Raw)
- Chicken Breast, Grilled (No Sauce), Skin On
- Chicken Breast, Grilled (No Sauce), Skinless
- Chicken Breast, Grilled with Sauce, Skin On
- Chicken Breast, Grilled with Sauce, Skinless
- Chicken Breast, Rotisserie, Skin On
For information only. Check the sources before printing a label.