Chicken Breast, Grilled with Sauce, Skin On

USDA composition for chicken breast, grilled with sauce, skin on, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledBBQ chicken breastsauced grilled chicken breastglazed grilled chicken breastteriyaki chicken breastgrilled chicken with skinchicken breast with skin on

Reference basis

Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories

350

Protein

37 g

Total fat

16 g

Sodium

790 mg

Nutrient
Calories	353.5 kcal	350 kcal	—
Total Fat	16.0125 g	16 g	21%
Saturated Fat	3.675 g	3.5 g	18%
Trans Fat	not reported	—	—	—
Cholesterol	136.5 mg	135 mg	46%
Sodium	794.5 mg	790 mg	35%
Total Carbohydrate	12.845 g	13 g	5%
Dietary Fiber	0.35 g	0 g	1%
Total Sugars	10.465 g	10 g	—
Added Sugars	not reported	—	—	—
Protein	37.1 g	37 g	74%
Vitamin D	0.175 mcg	0.2 mcg	0%
Calcium	21 mg	20 mg	2%
Iron	0.9625 mg	1 mg	6%
Potassium	490 mg	490 mg	10%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 41% of chicken breast, grilled with sauce, skin on’s calories come from fat whether you weigh out 1 oz, cooked or 1 breast quarter (yield after cooking, bone removed).

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.

10.5 g

42.0%

40.8%

14.5%

2.02 kcal/g

7.14 g

36.70

1.62

0.07

1.03

2.68

12.07

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition

USDA FoodData Central

FDC 2705969 · FNDDS · released 2024-10-31

Rounding & %DV

FDA 21 CFR 101.9

§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12

Read on eCFR →

Naming & ratios

BetterMenu enrichment

6 aliases · 13 ratios

Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67

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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.