Chicken Breast, Grilled with Sauce, Skin On

350 calories per 1 serving, quantity not specified (175 g), from USDA FoodData Central.

350
Calories
37 g
Protein
16 g
Total fat
13 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories354 kcal → 350 kcal · nearest 10 kcal
  • Total Fat16 g → 16 g · nearest 1 g
  • Saturated Fat3.68 g → 3.5 g · nearest 0.5 g
  • Cholesterol137 mg → 135 mg · nearest 5 mg
  • Sodium795 mg → 790 mg · nearest 10 mg
  • Total Carbohydrate12.8 g → 13 g · nearest 1 g
  • Dietary Fiber0.35 g → 0 g · shown as 0
  • Total Sugars10.5 g → 10 g · nearest 1 g
  • Protein37 g → 37 g · nearest 1 g
  • Vitamin D0.175 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium21 mg → 20 mg · nearest 10 mg (FDA guidance)
  • Iron0.963 mg → 1 mg · nearest 0.1 mg (FDA guidance)
  • Potassium490 mg → 490 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein42% of calories
  • Fat41% of calories
  • Carbohydrate15% of calories

Questions about Chicken Breast

How many calories are in Chicken Breast?

Chicken Breast, Grilled with Sauce, Skin On has 350 calories per 1 serving, quantity not specified (175 g) and 200 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Chicken Breast?

Chicken Breast, Grilled with Sauce, Skin On has 37 g of protein per 1 serving, quantity not specified (175 g) and 21 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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