Cabbage with Ham Hocks
110 calories per 1 serving, quantity not specified (150 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (150 g)% Daily Value
- Calories110 kcal
- Total Fat4 g5%
- Saturated Fat1 g6%
- Trans Fat—
- Cholesterol30 mg10%
- Sodium520 mg22%
- Total Carbohydrate7 g3%
- Dietary Fiber3 g9%
- Total Sugars4 g
- Added Sugars—
- Protein12 g
- Vitamin D0.5 mcg2%
- Calcium50 mg4%
- Iron0.6 mg4%
- Potassium380 mg8%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0.5 g
- Vitamin A10 mcg RAE0%
- Vitamin C36 mg40%
- Vitamin E0.3 mg2%
- Vitamin K62 mcg50%
- Thiamin0.28 mg25%
- Riboflavin0.16 mg10%
- Vitamin B60.33 mg20%
- Folate40 mcg DFE10%
- Vitamin B120.26 mcg10%
- Phosphorus160 mg15%
- Magnesium25 mg6%
- Zinc1.3 mg10%
- Selenium14 mcg25%
- Copper0.08 mg8%
- Choline50 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories113 kcal → 110 kcal · nearest 10 kcal
- Total Fat3.87 g → 4 g · nearest 0.5 g
- Saturated Fat1.22 g → 1 g · nearest 0.5 g
- Cholesterol30 mg → 30 mg · nearest 5 mg
- Sodium516 mg → 520 mg · nearest 10 mg
- Total Carbohydrate7.35 g → 7 g · nearest 1 g
- Dietary Fiber2.55 g → 3 g · nearest 1 g
- Total Sugars4.04 g → 4 g · nearest 1 g
- Protein11.6 g → 12 g · nearest 1 g
- Vitamin D0.45 mcg → 0.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium48 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron0.645 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium383 mg → 380 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein41% of calories
- Fat31% of calories
- Carbohydrate26% of calories
Questions about Cabbage with Ham Hocks
How many calories are in Cabbage with Ham Hocks?
Cabbage with Ham Hocks has 110 calories per 1 serving, quantity not specified (150 g) and 80 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cabbage with Ham Hocks?
Cabbage with Ham Hocks has 12 g of protein per 1 serving, quantity not specified (150 g) and 8 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706755.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.