Cabbage with Ham Hocks
USDA composition for cabbage with ham hocks, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 112.5 kcal | 110 kcal | — | |
| Total Fat | 3.87 g | 4 g | 5% | |
| Saturated Fat | 1.218 g | 1 g | 6% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 30 mg | 30 mg | 10% | |
| Sodium | 516 mg | 520 mg | 22% | |
| Total Carbohydrate | 7.35 g | 7 g | 3% | |
| Dietary Fiber | 2.55 g | 3 g | 9% | |
| Total Sugars | 4.035 g | 4 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 11.625 g | 12 g | 23% | |
| Vitamin D | 0.45 mcg | 0.5 mcg | 2% | |
| Calcium | 48 mg | 50 mg | 4% | |
| Iron | 0.645 mg | 0.6 mg | 4% | |
| Potassium | 382.5 mg | 380 mg | 8% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing Quantity not specified, 150 grams. 110 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 31% of cabbage with ham hocks’ calories come from fat whether you weigh out Quantity not specified or 1 cup.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.