Chili with Meat
350 calories per 1 cup (255 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (255 g)% Daily Value
- Calories350 kcal
- Total Fat21 g27%
- Saturated Fat8 g40%
- Trans Fat—
- Cholesterol110 mg37%
- Sodium910 mg40%
- Total Carbohydrate6 g2%
- Dietary Fiber1 g5%
- Total Sugars3 g
- Added Sugars—
- Protein34 g
- Vitamin D0 mcg0%
- Calcium40 mg4%
- Iron3.9 mg20%
- Potassium570 mg10%
- Monounsaturated fat9 g
- Polyunsaturated fat1 g
- Vitamin A30 mcg RAE4%
- Vitamin C15 mg15%
- Vitamin E1.2 mg8%
- Vitamin K5 mcg4%
- Thiamin0.09 mg8%
- Riboflavin0.29 mg20%
- Vitamin B60.63 mg35%
- Folate20 mcg DFE4%
- Vitamin B123.21 mcg130%
- Phosphorus280 mg20%
- Magnesium35 mg8%
- Zinc8 mg70%
- Selenium31 mcg60%
- Copper0.21 mg25%
- Choline110 mg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories354 kcal → 350 kcal · nearest 10 kcal
- Total Fat21 g → 21 g · nearest 1 g
- Saturated Fat8.07 g → 8 g · nearest 1 g
- Cholesterol112 mg → 110 mg · nearest 5 mg
- Sodium910 mg → 910 mg · nearest 10 mg
- Total Carbohydrate6.15 g → 6 g · nearest 1 g
- Dietary Fiber1.28 g → 1 g · nearest 1 g
- Total Sugars3.49 g → 3 g · nearest 1 g
- Protein34 g → 34 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium40.8 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron3.85 mg → 3.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium566 mg → 570 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein38% of calories
- Fat53% of calories
- Carbohydrate7% of calories
Questions about Chili with Meat
How many calories are in Chili with Meat?
Chili with Meat has 350 calories per 1 cup (255 g) and 140 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chili with Meat?
Chili with Meat has 34 g of protein per 1 cup (255 g) and 13 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706377.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More meat mixed dishes
- Chili with Meat and Beans
- Chili with Meat, Canned
- Chili with Meat, Restaurant
- Chili, Not Further Specified
- Corned Beef Hash
- Corned Beef Patty
- Corned Beef, Potatoes, and Vegetables (with Carrots/Broccoli/Dark Greens), No Sauce
- Corned Beef, Potatoes, and Vegetables (without Carrots/Broccoli/Dark Greens), No Sauce
- Creamed Chipped or Dried Beef
- Eggplant and Meat Casserole
For information only. Check the sources before printing a label.