Canned Beef Stew
USDA composition for canned beef stew, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 255 kcal | 260 kcal | — | |
| Total Fat | 15.198 g | 15 g | 19% | |
| Saturated Fat | 5.304 g | 5 g | 27% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 35.7 mg | 35 mg | 12% | |
| Sodium | 1,007.25 mg | 1,010 mg | 44% | |
| Total Carbohydrate | 16.677 g | 17 g | 6% | |
| Dietary Fiber | 2.805 g | 3 g | 10% | |
| Total Sugars | 2.703 g | 3 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 12.75 g | 13 g | 26% | |
| Vitamin D | 0 mcg | 0 mcg | 0% | |
| Calcium | 30.6 mg | 30 mg | 2% | |
| Iron | 1.4535 mg | 1.5 mg | 8% | |
| Potassium | 576.3 mg | 580 mg | 10% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing 1 cup, 255 grams. 260 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 54% of canned beef stew’s calories come from fat whether you weigh out 1 cup or 1 can.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.