Burger King Hamburger
260 calories per 1 sandwich (99 g), from USDA FoodData Central.
Nutrition facts
- Per 1 sandwich (99 g)% Daily Value
- Calories260 kcal
- Total Fat10 g13%
- Saturated Fat4 g19%
- Trans Fat0 g
- Cholesterol35 mg12%
- Sodium460 mg20%
- Total Carbohydrate26 g10%
- Dietary Fiber1 g4%
- Total Sugars6 g
- Added Sugars—
- Protein15 g
- Vitamin D—
- Calcium80 mg6%
- Iron2.8 mg15%
- Potassium210 mg4%
- Monounsaturated fat4 g
- Polyunsaturated fat1 g
- Vitamin C0.2 mg0%
- Vitamin E0.04 mg0%
- Vitamin K5 mcg4%
- Thiamin0.33 mg30%
- Riboflavin0.22 mg15%
- Vitamin B60.1 mg6%
- Folate90 mcg DFE20%
- Pantothenic Acid0.2 mg4%
- Phosphorus120 mg10%
- Magnesium25 mg6%
- Zinc2.4 mg20%
- Selenium25 mcg45%
- Copper0.12 mg15%
- Manganese0.32 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories258 kcal → 260 kcal · nearest 10 kcal
- Total Fat10.4 g → 10 g · nearest 1 g
- Saturated Fat3.78 g → 4 g · nearest 0.5 g
- Trans Fat0.462 g → 0 g · shown as 0
- Cholesterol34.7 mg → 35 mg · nearest 5 mg
- Sodium456 mg → 460 mg · nearest 10 mg
- Total Carbohydrate26.5 g → 26 g · nearest 1 g
- Dietary Fiber0.99 g → 1 g · nearest 1 g
- Total Sugars5.54 g → 6 g · nearest 1 g
- Protein14.7 g → 15 g · nearest 1 g
- Calcium75.2 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron2.84 mg → 2.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium215 mg → 210 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein23% of calories
- Fat36% of calories
- Carbohydrate41% of calories
Questions about Burger King Hamburger
How many calories are in Burger King Hamburger?
Burger King Hamburger has 260 calories per 1 sandwich (99 g) and 260 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Burger King Hamburger?
Burger King Hamburger has 15 g of protein per 1 sandwich (99 g) and 15 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170328.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.