Chick-fil-A Chick-n-Strips
460 calories per 1 serving 4 pieces (201 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving 4 pieces (201 g)% Daily Value
- Calories460 kcal
- Total Fat23 g29%
- Saturated Fat4 g21%
- Trans Fat0 g
- Cholesterol115 mg38%
- Sodium1,160 mg50%
- Total Carbohydrate21 g8%
- Dietary Fiber2 g6%
- Total Sugars2 g
- Added Sugars—
- Protein43 g
- Vitamin D—
- Calcium50 mg4%
- Iron1.9 mg10%
- Potassium1,000 mg20%
- Monounsaturated fat12 g
- Polyunsaturated fat5 g
- Vitamin C2 mg2%
- Vitamin E3.1 mg20%
- Thiamin0.31 mg25%
- Riboflavin0.54 mg40%
- Vitamin B60.96 mg60%
- Vitamin B120.38 mcg15%
- Pantothenic Acid3.1 mg60%
- Phosphorus530 mg40%
- Magnesium60 mg15%
- Zinc1.4 mg15%
- Selenium41 mcg80%
- Copper0.12 mg15%
- Manganese0.24 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories458 kcal → 460 kcal · nearest 10 kcal
- Total Fat22.5 g → 23 g · nearest 1 g
- Saturated Fat4.13 g → 4 g · nearest 0.5 g
- Trans Fat0.0724 g → 0 g · shown as 0
- Cholesterol113 mg → 115 mg · nearest 5 mg
- Sodium1,159.77 mg → 1,160 mg · nearest 10 mg
- Total Carbohydrate20.9 g → 21 g · nearest 1 g
- Dietary Fiber1.81 g → 2 g · nearest 1 g
- Total Sugars2.49 g → 2 g · nearest 1 g
- Protein43 g → 43 g · nearest 1 g
- Calcium50.3 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron1.95 mg → 1.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium999 mg → 1,000 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Chick-fil-A Chick-n-Strips in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein38% of calories
- Fat44% of calories
- Carbohydrate18% of calories
Questions about Chick-fil-A Chick-n-Strips
How many calories are in Chick-fil-A Chick-n-Strips?
Chick-fil-A Chick-n-Strips has 460 calories per 1 serving 4 pieces (201 g) and 230 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chick-fil-A Chick-n-Strips?
Chick-fil-A Chick-n-Strips has 43 g of protein per 1 serving 4 pieces (201 g) and 21 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170303.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.