Breaded Salmon Nuggets, Frozen, Heated
60 calories per 1 oz (28.35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (28.35 g)% Daily Value
- Calories60 kcal
- Total Fat3.5 g4%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol5 mg2%
- Sodium50 mg2%
- Total Carbohydrate4 g1%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein4 g
- Vitamin D—
- Calcium0 mg0%
- Iron0.4 mg2%
- Potassium50 mg0%
- Monounsaturated fat1.5 g
- Polyunsaturated fat1 g
- Vitamin C0 mg0%
- Thiamin0.06 mg4%
- Riboflavin0.04 mg4%
- Vitamin B60.06 mg4%
- Folate5 mcg DFE0%
- Vitamin B120.59 mcg25%
- Pantothenic Acid0.1 mg2%
- Phosphorus50 mg4%
- Magnesium5 mg2%
- Zinc0.1 mg2%
- Copper0.02 mg2%
- Manganese0.03 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories60.1 kcal → 60 kcal · nearest 10 kcal
- Total Fat3.32 g → 3.5 g · nearest 0.5 g
- Saturated Fat0.445 g → 0 g · shown as 0
- Cholesterol7.37 mg → 5 mg · nearest 5 mg
- Sodium49 mg → 50 mg · nearest 5 mg
- Total Carbohydrate3.96 g → 4 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Protein3.6 g → 4 g · nearest 1 g
- Calcium2.27 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.352 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium46.8 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Breaded Salmon Nuggets in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein24% of calories
- Fat50% of calories
- Carbohydrate26% of calories
Questions about Breaded Salmon Nuggets
How many calories are in Breaded Salmon Nuggets?
Breaded Salmon Nuggets, Frozen, Heated has 60 calories per 1 oz (28.35 g) and 210 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Breaded Salmon Nuggets?
Breaded Salmon Nuggets, Frozen, Heated has 4 g of protein per 1 oz (28.35 g) and 13 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173721.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.