Bologna (Chicken and Pork)
90 calories per 1 slice (28 g), from USDA FoodData Central.
Nutrition facts
- Per 1 slice (28 g)% Daily Value
- Calories90 kcal
- Total Fat9 g11%
- Saturated Fat3 g14%
- Trans Fat0 g
- Cholesterol25 mg8%
- Sodium350 mg15%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein3 g
- Vitamin D—
- Calcium50 mg4%
- Iron0.3 mg2%
- Potassium50 mg0%
- Monounsaturated fat3.5 g
- Polyunsaturated fat1 g
- Vitamin A5 mcg RAE0%
- Vitamin C4 mg4%
- Vitamin E0.2 mg2%
- Vitamin K0.2 mcg0%
- Thiamin0.02 mg2%
- Riboflavin0.04 mg2%
- Vitamin B60.05 mg4%
- Folate5 mcg DFE0%
- Vitamin B120.14 mcg6%
- Pantothenic Acid0.2 mg4%
- Phosphorus60 mg4%
- Magnesium5 mg2%
- Zinc0.3 mg2%
- Selenium0 mcg0%
- Copper0.01 mg2%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories94.1 kcal → 90 kcal · nearest 10 kcal
- Total Fat8.57 g → 9 g · nearest 1 g
- Saturated Fat2.76 g → 3 g · nearest 0.5 g
- Trans Fat0.0792 g → 0 g · shown as 0
- Cholesterol24.4 mg → 25 mg · nearest 5 mg
- Sodium347 mg → 350 mg · nearest 10 mg
- Total Carbohydrate1.17 g → 1 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein2.89 g → 3 g · nearest 1 g
- Calcium54.9 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron0.314 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium45.4 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein12% of calories
- Fat82% of calories
- Carbohydrate5% of calories
Questions about Bologna (Chicken and Pork)
How many calories are in Bologna (Chicken and Pork)?
Bologna (Chicken and Pork) has 90 calories per 1 slice (28 g) and 340 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Bologna (Chicken and Pork)?
Bologna (Chicken and Pork) has 3 g of protein per 1 slice (28 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173873.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More sausages and luncheon meats
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- Bologna, Chicken, Turkey, and Pork
- Bologna, Pork and Turkey, Lite
- Bologna, Pork, Turkey and Beef
- Bratwurst, Pork and Beef, Link
- Bratwurst, Pork, Cooked
- Braunschweiger Liver Sausage, Pork
- Canned Luncheon Meat, Pork and Chicken (Spam Lite)
- Canned Luncheon Meat, Pork with Ham, Minced (SPAM)
For information only. Check the sources before printing a label.