Bison Top Round Steak, Lean Only, Raw
100 calories per 1 serving (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (85 g)% Daily Value
- Calories100 kcal
- Total Fat2 g3%
- Saturated Fat1 g4%
- Trans Fat—
- Cholesterol55 mg18%
- Sodium40 mg2%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein20 g
- Vitamin D—
- Calcium5 mg0%
- Iron2.3 mg15%
- Potassium330 mg8%
- Monounsaturated fat1 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Thiamin0.18 mg15%
- Riboflavin0.29 mg20%
- Vitamin B60.48 mg30%
- Folate10 mcg DFE2%
- Vitamin B121.32 mcg50%
- Pantothenic Acid0.7 mg15%
- Phosphorus200 mg15%
- Magnesium25 mg6%
- Zinc2.5 mg25%
- Selenium30 mcg50%
- Copper0.11 mg10%
- Manganese0.04 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories104 kcal → 100 kcal · nearest 10 kcal
- Total Fat2.07 g → 2 g · nearest 0.5 g
- Saturated Fat0.883 g → 1 g · nearest 0.5 g
- Cholesterol55.3 mg → 55 mg · nearest 5 mg
- Sodium40 mg → 40 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein19.8 g → 20 g · nearest 1 g
- Calcium4.25 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron2.26 mg → 2.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium332 mg → 330 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Bison Top Round Steak in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein76% of calories
- Fat18% of calories
- Carbohydrate0% of calories
Questions about Bison Top Round Steak
How many calories are in Bison Top Round Steak?
Bison Top Round Steak, Lean Only, Raw has 100 calories per 1 serving (85 g) and 120 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Bison Top Round Steak?
Bison Top Round Steak, Lean Only, Raw has 20 g of protein per 1 serving (85 g) and 23 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172601.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
For information only. Check the sources before printing a label.