Bison Shoulder Clod, Lean Only, Raw
490 calories per 1 lb (453.6 g), from USDA FoodData Central.
Nutrition facts
- Per 1 lb (453.6 g)% Daily Value
- Calories490 kcal
- Total Fat10 g12%
- Saturated Fat3.5 g17%
- Trans Fat—
- Cholesterol300 mg100%
- Sodium270 mg12%
- Total Carbohydrate0 g0%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein96 g
- Vitamin D—
- Calcium20 mg2%
- Iron13.6 mg80%
- Potassium1,460 mg30%
- Monounsaturated fat4 g
- Polyunsaturated fat1 g
- Vitamin A5 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.2 mg2%
- Thiamin0.19 mg15%
- Riboflavin0.44 mg35%
- Vitamin B61 mg60%
- Vitamin B129.98 mcg420%
- Phosphorus860 mg70%
- Magnesium110 mg25%
- Zinc22.7 mg210%
- Selenium120 mcg220%
- Copper0.67 mg70%
- Manganese0.06 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories494 kcal → 490 kcal · nearest 10 kcal
- Total Fat9.53 g → 10 g · nearest 1 g
- Saturated Fat3.4 g → 3.5 g · nearest 0.5 g
- Cholesterol299 mg → 300 mg · nearest 5 mg
- Sodium268 mg → 270 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Protein95.7 g → 96 g · nearest 1 g
- Calcium18.1 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron13.6 mg → 13.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,460.592 mg → 1,460 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Bison Shoulder Clod in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein77% of calories
- Fat17% of calories
- Carbohydrate0% of calories
Questions about Bison Shoulder Clod
How many calories are in Bison Shoulder Clod?
Bison Shoulder Clod, Lean Only, Raw has 490 calories per 1 lb (453.6 g) and 110 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Bison Shoulder Clod?
Bison Shoulder Clod, Lean Only, Raw has 96 g of protein per 1 lb (453.6 g) and 21 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172566.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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