Bison Top Round Steak, Lean Only, Broiled
150 calories per 1 serving (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (85 g)% Daily Value
- Calories150 kcal
- Total Fat4 g5%
- Saturated Fat1.5 g8%
- Trans Fat—
- Cholesterol70 mg24%
- Sodium35 mg2%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein26 g
- Vitamin D—
- Calcium5 mg0%
- Iron3 mg15%
- Potassium320 mg6%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.2 mg2%
- Thiamin0.14 mg10%
- Riboflavin0.31 mg25%
- Vitamin B60.56 mg35%
- Folate15 mcg DFE4%
- Vitamin B121.54 mcg60%
- Pantothenic Acid1.2 mg25%
- Phosphorus220 mg15%
- Magnesium25 mg6%
- Zinc3.2 mg30%
- Selenium35 mcg60%
- Copper0.18 mg20%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories148 kcal → 150 kcal · nearest 10 kcal
- Total Fat4.22 g → 4 g · nearest 0.5 g
- Saturated Fat1.66 g → 1.5 g · nearest 0.5 g
- Cholesterol72.3 mg → 70 mg · nearest 5 mg
- Sodium34.9 mg → 35 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein25.7 g → 26 g · nearest 1 g
- Calcium4.25 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron2.99 mg → 3 mg · nearest 0.1 mg (FDA guidance)
- Potassium325 mg → 320 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein69% of calories
- Fat26% of calories
- Carbohydrate0% of calories
Questions about Bison Top Round Steak
How many calories are in Bison Top Round Steak?
Bison Top Round Steak, Lean Only, Broiled has 150 calories per 1 serving (85 g) and 170 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Bison Top Round Steak?
Bison Top Round Steak, Lean Only, Broiled has 26 g of protein per 1 serving (85 g) and 30 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172600.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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