Berry Cobbler
580 calories per 1 cup (250 g), from USDA FoodData Central.
580
Calories
7 g
Protein
22 g
Total fat
91 g
Carbs
Nutrition facts
- Per 1 cup (250 g)% Daily Value
- Calories580 kcal
- Total Fat22 g28%
- Saturated Fat7 g35%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium450 mg19%
- Total Carbohydrate91 g33%
- Dietary Fiber10 g36%
- Total Sugars44 g
- Added Sugars—
- Protein7 g
- Vitamin D0 mcg0%
- Calcium60 mg4%
- Iron3.3 mg20%
- Potassium300 mg6%
- Monounsaturated fat10 g
- Polyunsaturated fat3 g
- Vitamin A10 mcg RAE2%
- Vitamin C5 mg6%
- Vitamin E2.2 mg15%
- Vitamin K36 mcg30%
- Thiamin0.27 mg20%
- Riboflavin0.19 mg15%
- Vitamin B60.13 mg8%
- Folate130 mcg DFE30%
- Vitamin B120 mcg0%
- Phosphorus110 mg8%
- Magnesium45 mg10%
- Zinc0.8 mg6%
- Selenium6 mcg10%
- Copper0.26 mg30%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories578 kcal → 580 kcal · nearest 10 kcal
- Total Fat22.2 g → 22 g · nearest 1 g
- Saturated Fat6.97 g → 7 g · nearest 1 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium448 mg → 450 mg · nearest 10 mg
- Total Carbohydrate90.5 g → 91 g · nearest 1 g
- Dietary Fiber10 g → 10 g · nearest 1 g
- Total Sugars44.1 g → 44 g · nearest 1 g
- Protein6.65 g → 7 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium60 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron3.3 mg → 3.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium295 mg → 300 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein5% of calories
- Fat35% of calories
- Carbohydrate63% of calories
Questions about Berry Cobbler
How many calories are in Berry Cobbler?
Berry Cobbler has 580 calories per 1 cup (250 g) and 230 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Berry Cobbler?
Berry Cobbler has 7 g of protein per 1 cup (250 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708020.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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